Vedic Meditation is so easy that anyone can learn.

Upcoming Vedic Meditation Talks/Courses

LOS ANGELES AREA has ONGOING WEEKLY COURSES

e-mail paula@awaremeditation.com for details

 Sacramento CA September 22nd-24th

VEDIC MEDITATION COURSE – Hawthorne Suites, Bercut Road, Sacramento

Friday Septmber 22nd 7pm 9pm First Day of Learning

Saturday September 23rd 10am-12noon or  5pm-6:30pm

Sunday September 10th 10am-12noon

Monday 7pm-8:30pm

RSVP  paula@awaremeditation.com


Our 4 Session Vedic Meditation Course

This is the GOLD STANDARD OF MEDITATION & most profound course offered.  Are you tired of listening to Apps that only give temporary relief?  Sitting at the foot of your yoga teacher on retreats, only to come home to your old stressed out, moody self?  We have the solution to your meditation struggles. You will receive in person instruction, on 4 separate occasions, leading you all the way and answering your toughest questions.  No religious belief, yoga positions or previous experience required to learn. This is The Gold Standard in meditation. You deserve the best! Vedic Meditation came from the teachings of my teacher Thom Knoles who studied under Maharishi Mahesh Yoga (created Transcendental Meditation), who studied under Guru Deva.

 

Corporate Courses/Keynote Speaking

Mediate in the workplace

Mediate in the workplace

Many businesses, non profits, school districts and family owned practices integrate Meditation in the Workplace. We can provide; Workshops, Seminars, Lectures, assistance in setting up your meditation

Meditation Orientation

Speaker at CEO Retreat

space or a  full Vedic Meditation Course with your company. Contact Paula@awaremeditation.com  for your workplace needs. We have also trained one on one with CEO’s, Tech Companies & Celebrities. Contact us for details.  Guess which CEO’s meditate?

 

  Check Paula out on ABC CELEBRITY WIFE SWAP, as a guest teacher with George Hamilton.

 Meditation for Addiction Recovery

Meditation is a key factor to all addiction/12 step recovery programs. It has boosted sobriety rates, diminished anxiety, depression, brought more calm, peace & serenity to those that embrace the practice. We have spoken at sober conventions (CD recording of, “Meditation what the ? – An Addicts guide to meditation”,) hosted workshops, taught at treatment centers & individually.