Mastering the Meditation Mindset for Fitness w/Fuel Rx Fitness

Oct
2016
20

posted by

No comments

When:
November 12, 2016 @ 3:00 pm – 4:30 pm
2016-11-12T15:00:00-08:00
2016-11-12T16:30:00-08:00
Where:
Fuel Rx Fitness
13238 Riverside Dr
Sherman Oaks, CA 91423
USA
Cost:
40.00
Contact:
Patrick
888-319-0060

MASTERING THE MEDITATION MINDSET for FITNESS & HOLIDAY SEASON STRESS
w/Fuel Rx Fitness & Aware Meditation
Saturday November 12, 2016
3pm-4:30pm

Hosted at Fuel Rx Fitness 13238 Riverside Dr, Sherman Oaks, CA 91423
$35 Fuel RX members $40 non members

Meditation has been scientifically proved to:
* Reduce Cortisol Levels (elevated cortisol levels prevent fat loss)
* Increase Physical Endurance
* Enhance Brain Activity
* Hormonal Balance
* Improve your sex life
* Restore Blood Pressure Levels
* Reduce Insomnia, Anxiety, Depression and Stress

Workshop led by Aware Mediation Founder Paula Newman. Learn of the scientific benefits of Meditation & how it can produce FITNESS GOALS FASTER. No prior experience needed. Wear comfortable clothing, bring Matt or cushions if desired.

Leave a Reply