FREE Group Meditation


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OPEN Group Meditation

FREE Open Group Meditation for all. Doors open at 6:20pm. Doors lock at 6:30pm

A 20 minute period of silent meditation will be hosted by a teacher.  No previous experience required.

Contact if curious.

Meditation  student have experienced; been scientifically linked to improving brain functionreducing depression, but many find it challenging to continue a regular practice. Paula will discuss the advantages of Vedic Meditation.

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Teacher has appeared on Celebrity Wife Swap as a Meditation Teacher and GoodDay Sacramento.

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