COURSES
Knowledge Meeting with Paula - Burbank, CA
LEARNING VEDIC MEDITATION
Anyone can learn to meditate at ANY age. Even if you have a very, very busy mind, (ADD and ADHD’rs welcome) YOU can learn to meditate. This course is for folks/ meditators who have not studied the Vedic tradition of meditation, and Vedic meditators who have been out of practice for a significant amount of time.
The course focuses on meditation technique, the effects of meditation, and what you should expect to come out of your meditation practice. By the end of the course, you will be a proficient meditator and will be able to continue your practice on your own.
Vedic Meditation Schedule
The course is taught in four 1 hour sessions over four consecutive days according to the following schedule. These classes will be offered at various times each day so that you can chose a time that is convenient for you. You must attend all four days.
Day 1 – basic technique
Day 2, 3 and 4 – meditaiton with Paula, learn the techniques, learn the mechanics and benefits of meditation and share your amazing experiences.
PREREQUISITE
To begin this course, you must attend a free Introduction to Meditation talk offered by Paula or contact her directly. Take a look at our current schedule to see what’s coming up.
For reservations/more information send us an email or call: 818-903-7782
A kids room is provided for those who need it.
Rounding Workshops
Rounding is a specific series of Yoga poses followed by Pranayam (breathing) to allow for a deeper and more restful meditation. The workshops last up to 4 hours and you receive a new technique. Once learned you are self sufficient in the technique for life. Take a look at our current schedule for more details.
Exploring the Veda Courses
March 2011, we will begin a series of, ” Exploring the Veda”, courses designed for enthusiasts to experience a deeper understanding of Vedic wisdom. Each course is over a weekend period requiring 15 hours of instruction. Six segments will be executed in Burbank and the 7th in India 2013. Those interested please e-mail; paula@awaremeditation.com
Mastering the Siddhi’s Course
Ever wished to control your own destiny? Or perhaps alter your physiology via meditation? Mastering the Siddhi’s course is the most advanced technique designed for experienced meditators having completed all Veda Courses. These Sutras are designed for the highest state of consciousness to be brought into your life with a waking state almost super human. All Sutras were cognised by Patanjali. For details contact via e-mail; paula@awaremeditation.com
