Meditation – What the ___? – An Addicts Guide

Are you an addict/alcoholic in recovery having a hard time with meditation?  Paula spoke at a convention addressing the issues/challenges of meditating with a busy mind.  The workshop has been recorded and is available for purchase.  Contact Paula at paula@awaremeditation.com for more details.

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Love the Vedic Meditation Advanced Technique

“Hi Paula, i’m just emailing to express my gratitude to you! The meditation, and the advanced mantra you taught me has truly changed my life! It seems to suit me perfectly, i feel like everything is really truly O.K. I’m so happy about the meditation you taught me, really, and [...]

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Meditation – What the ___? – An Addicts Guide

Are you an addict/alcoholic in recovery having a hard time with meditation?  Paula spoke at a convention addressing the issues/challenges ...

Vedic Meditation – Changed My Life!

People make statements all the time about how "such and such" or "this and that" changed my life. And ...