Meditation Healing Breast Cancer Survivers

Archive for June 2015 | Monthly archive page

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For breast cancer survivors, a yoga and meditation intervention is associated with improvement in menopausal symptoms, according to a study published in Cancer. Holger Cramer, Ph.D., from the Kliniken Essen-Mitte in Germany, and colleagues examined the effects of a 12-week traditional Hatha yoga and meditation intervention on menopausal symptoms. Forty breast cancer survivors (mean age, […]

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Here are new studies on meditation and why we should do this practice.  Check it out.   Research: Meditation does more than calm your mind, it changes your brain   By WTOP StaffJune 8, 2015 11:37 am